Vegan groceries in Sweden: a supermarket guide

If you are self-catering as a visitor or settling in as an expat, Swedish supermarkets make plant-based shopping straightforward. Clear labelling and a strong range of oat-based products mean you can fill a basket with vegan food without much hunting. What makes shopping easy here Sweden is widely considered one of the more vegan-friendly countries … Läs mer

A Swedish vegan glossary: how to order plant-based

You do not need to speak Swedish to eat well as a vegan here, but a handful of words make ordering far easier. This short glossary covers the terms you will see on menus and labels, plus simple phrases for asking whether a dish is plant-based. The core words Most Swedes speak excellent English, so … Läs mer

Eating plant-based at traditional Swedish restaurants

Not every meal in Sweden happens at a dedicated vegan cafe. Sometimes you will find yourself at a classic Swedish restaurant where the menu leans heavily on meat and fish. With a little know-how, you can still eat well, and this guide shows you how. Why traditional restaurants are easier than they look Traditional Swedish … Läs mer